Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise. Ingredients 250g frozen mixed berry250g 0%-fat Greek yogurt1 tbsp honey or agave syrup Method Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to...Read More

Our freezer is like a mini grocery store in itself, where we usually stock plenty of frozen goods. While freezing foods to save them from spoilage is a safe method of food preservation, many people can go wrong when it comes to storing these frozen eatables. To be accurate, good frozen storage usually requires temperatures...Read More